For many working mums, deciding which breast pump to purchase is an intimidating task. You want value for money, and longevity of use if you’re going to be pumping at work. A Spectra breast pump was the reason I was able to meet my breastfeeding goals, despite returning to work.
If you’re only just getting into essential oils, you can get a sense of overwhelm about which oils to use.
I ended up purchasing a kit that had 32 types because I had #fomo (Fear Of Missing Out, for those who don’t speak hashtag slang) and thought I would like to have the most common oils on hand for whatever I needed.
With Valentines Day coming up, I have decided to round up the best essential oils that promote feelings of romance and connection, as busy parents often forget to make time for their partners as we get caught up in life.
Hosting Christmas for your family doesn’t have to be stressful or break the bank. See my 5 tricks for hosting an affordable and stress-free Christmas
What does healthy mean to you?
What does healthy living mean to you and your family?
To us, it means minimising the chemicals that come into contact with our bodies. This can be by choosing natural alternatives to cleaning products and personal care, as well as eating wholesome meals.
For us, choosing natural and healthy options in our lives are a preventative to many health issues that can come up. We’re a family that rarely gets sick and aren’t plagued by issues that are prevalent in modern, Western societies, such as skin irritations, due to the natural, and conscious choices we make.
You don’t need to spend all your time and money on natural alternatives to keeping your lives healthy. Just do your research and making natural choices will come easy.